Stress Basis

Learn about stress

Learn about stress – and more importantly – what you can do to build it? 

It's hard to avoid stress in the murderers community. Both at work and at home, we place great demands on ourselves and each other. 

Most people have tried to feel stress to some degree - and a short-term strain and reactonn on pressure- is perfectly natural. But loads over time you have to be careful. det til livs 

 

We will give you this   insight into. Atthe same time, you will learn how to best manage and work constructively with stress in your everydaylife. 

 

 

We're going through the ABC of stress;   

  • What is stress? 
  • Why does it occur? 
  • How do you get attention to your own stress? 
  • How do we spot it attwork? 
  • When do you have to sign up for part-time sickness and for how long? 
  • What can be done about it? 
  • How do manager and employee talk about stress? 
  • Back after a sick leave – perspectives on employee, manager and colleagues 

We talk about how each of us experiencestress  stress- and about the challenges it presents at work,in private life and around you. 

 

 

You get concrete tools you can use in your daily life and in your workplace.    

 

Stress's ABC is the basis for working on concrete solutions in your workplace. 

Perhaps you are looking for ways to meet and prevent stress among your employees, so that they are given the optimal conditions and framework to focus and work towards a higher level for your business. 

 

Stress's ABC can be organized for individuals, managers, employees or both groups together. The smaller the group, the more intimacy and the more we will be able to incorporate your own experience. 

 

Morning meeting, workshop or evening meeting it's up to you. 

Learn about stress – and more importantly – what you can do to build it? 

It's hard to avoid stress in the murderers community. Both at work and at home, we place great demands on ourselves and each other. 

Most people have tried to feel stress to some degree - and a short-term strain and reactonn on pressure- is perfectly natural. But loads over time you have to be careful. det til livs 

 

We will give you this   insight into. Atthe same time, you will learn how to best manage and work constructively with stress in your everydaylife. 

 

 

We're going through the ABC of stress;   

  • What is stress? 
  • Why does it occur? 
  • How do you get attention to your own stress? 
  • How do we spot it attwork? 
  • When do you have to sign up for part-time sickness and for how long? 
  • What can be done about it? 
  • How do manager and employee talk about stress? 
  • Back after a sick leave – perspectives on employee, manager and colleagues 

We talk about how each of us experiencestress  stress- and about the challenges it presents at work,in private life and around you. 

 

 

You get concrete tools you can use in your daily life and in your workplace.    

 

Stress's ABC is the basis for working on concrete solutions in your workplace. 

Perhaps you are looking for ways to meet and prevent stress among your employees, so that they are given the optimal conditions and framework to focus and work towards a higher level for your business. 

 

Stress's ABC can be organized for individuals, managers, employees or both groups together. The smaller the group, the more intimacy and the more we will be able to incorporate your own experience. 

 

Morning meeting, workshop or evening meeting it's up to you. 

We can be free of stress without increasing resources.

Despite greater insight, the debate about stress has nevertheless stalled at many companies. 

It has become "normality" that a few employees are sick with stress.  This puts a strainon the entire organizationand puts more pressure on the other employees, who are assigned more tasks. 

 

It's about a new mind-set. We give you the insight you need to understand—andbecome   stress-free. Hun provides a refreshing and holistic perspective that takes you further in the work of stress and she gives you concrete tools to take home. 

 

Contact us today for a non-committal interview.  

Thetea is for you who feel a little on the outside when the conversation falls on stress, anxiety and depression. You want to know more about what it is and how to handle it at workt..   

If you're feeling at home, you can take a look at our advanced stressprogram.

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